8.2 km | 00:57:56 | 07:06/km日期: 2021-10-03 22:06 - 總爬升: 105 m - 卡路里: 560 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 07'55" / 07'34" / 07'10" / 06'54" / 06'53" / 06'38" / 06'50" / 06'58" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'17") | 1000 / 1000 |
| 2 | | 07'33" (+00'56") | 1000 / 2000 |
| 3 | | 07'10" (+00'33") | 1000 / 3000 |
| 4 | | 06'53" (+00'16") | 1000 / 4000 |
| 5 | | 06'53" (+00'16") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 06'50" (+00'13") | 1000 / 7000 |
| 8 | | 06'58" (+00'21") | 1000 / 8000 |
| 9 | | 07'01" (+00'24") | 153 / 8153 |
10月累積里程 :
175.62 km 
Haka one one VANQUISH 3 累積 :
6299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'34" | 00:15'29" |
| 3 | 07'10" | 00:22'39" |
| 4 | 06'54" | 00:29'33" |
| 5 | 06'53" | 00:36'26" |
| 6 | 06'38" | 00:43'04" |
| 7 | 06'50" | 00:49'54" |
| 8 | 06'58" | 00:56'52" |
| 8.2 | 07'04" | 00:57'57" |
展開計圈分析
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