10.4 km | 00:53:47 | 05:09/km日期: 2021-10-05 19:18 - 卡路里: 534 Cal - 總步數: 9128 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'38" / 05'15" / 05'08" / 05'07" / 05'05" / 05'02" / 04'58" / 05'03" / 05'03" / 04'56" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'38") | 1002 / 1002 | 162 / 108 |
2 | | 05'18" (+00'18") | 1001 / 2004 | 166 / 113 |
3 | | 05'12" (+00'12") | 1001 / 3005 | 168 / 113 |
4 | | 05'10" (+00'10") | 1002 / 4008 | 169 / 113 |
5 | | 05'09" (+00'09") | 1001 / 5010 | 170 / 113 |
6 | | 05'02" (+00'02") | 1000 / 6010 | 171 / 115 |
7 | | 05'01" (+00'01") | 1000 / 7011 | 170 / 116 |
8 | | 05'08" (+00'08") | 1000 / 8011 | 171 / 113 |
9 | | 05'00" | 1000 / 9011 | 172 / 115 |
10 | | 05'01" (+00'01") | 1002 / 10014 | 173 / 114 |
11 | | 04'52" | 403 / 10417 | 170 / 120 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'15" | 00:10'53" |
3 | 05'08" | 00:16'01" |
4 | 05'07" | 00:21'08" |
5 | 05'05" | 00:26'13" |
6 | 05'02" | 00:31'15" |
7 | 04'58" | 00:36'13" |
8 | 05'03" | 00:41'16" |
9 | 05'03" | 00:46'19" |
10 | 04'56" | 00:51'15" |
10.4 | 06'03" | 00:53'47" |