11.0 km | 01:02:43 | 05:41/km日期: 2015-04-30 18:48 - 卡路里: 595 Cal - 總步數: 11488 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'57" / 05'53" / 05'46" / 06'00" / 05'57" / 06'10" / 05'33" / 05'02" / 05'18" / 05'33" / 05'20" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'52") | 1006 / 1006 | 179 / 94 |
| 2 | | 05'54" (+00'52") | 995 / 2002 | 179 / 94 |
| 3 | | 05'47" (+00'45") | 1006 / 3008 | 181 / 95 |
| 4 | | 06'00" (+00'58") | 996 / 4004 | 179 / 92 |
| 5 | | 05'57" (+00'55") | 1001 / 5006 | 181 / 92 |
| 6 | | 06'09" (+01'07") | 1002 / 6008 | 179 / 90 |
| 7 | | 05'32" (+00'30") | 997 / 7006 | 185 / 97 |
| 8 | | 05'02" | 999 / 8005 | 193 / 102 |
| 9 | | 05'18" (+00'16") | 998 / 9004 | 186 / 100 |
| 10 | | 05'32" (+00'30") | 1000 / 10004 | 183 / 98 |
| 11 | | 05'22" (+00'20") | 1002 / 11006 | 187 / 99 |
| 12 | | 07'24" (+02'22") | 18 / 11024 | 165 / 81 |
4月累積里程 : 245.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'46" | 00:17'36" |
| 4 | 06'00" | 00:23'36" |
| 5 | 05'57" | 00:29'33" |
| 6 | 06'10" | 00:35'43" |
| 7 | 05'33" | 00:41'16" |
| 8 | 05'02" | 00:46'18" |
| 9 | 05'18" | 00:51'36" |
| 10 | 05'33" | 00:57'09" |
| 11 | 05'20" | 01:02'29" |
| 11.0 | 09'06" | 01:02'43" |
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