10.3 km | 01:05:29 | 06:22/km日期: 2015-05-01 06:06 - 地點: 前鎮之心 - 卡路里: 629 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'40" / 08'56" / 07'04" / 08'16" / 14'44" / 07'16" / 07'12" / 08'20" / 07'56" / 06'16" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'45") | 1002 / 1002 |
2 | | 06'17" (+00'16") | 997 / 1999 |
3 | | 06'07" (+00'06") | 1006 / 3005 |
4 | | 06'11" (+00'10") | 999 / 4003 |
5 | | 06'03" (+00'02") | 996 / 5000 |
6 | | 06'31" (+00'30") | 1004 / 6004 |
7 | | 06'30" (+00'29") | 997 / 7000 |
8 | | 06'01" | 998 / 7999 |
9 | | 06'31" (+00'30") | 1000 / 8998 |
10 | | 06'21" (+00'20") | 1002 / 10001 |
11 | | 08'04" (+02'03") | 260 / 10261 |
5月累積里程 : 119.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 08'56" | 00:15'36" |
3 | 07'04" | 00:22'40" |
4 | 08'16" | 00:30'56" |
5 | 14'44" | 00:45'40" |
6 | 07'16" | 00:52'56" |
7 | 07'12" | 01:00'08" |
8 | 08'20" | 01:08'28" |
9 | 07'56" | 01:16'24" |
10 | 06'16" | 01:22'40" |
10.3 | 08'23" | 01:24'52" |