10.1 km | 00:50:31 | 04:59/km日期: 2015-04-29 09:29 - 卡路里: 916 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'00" / 05'04" / 05'00" / 04'56" / 05'05" / 05'05" / 04'57" / 04'56" / 04'56" / 04'47" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'16") | 1001 / 1001 |
| 2 | | 05'03" (+00'20") | 1000 / 2002 |
| 3 | | 04'59" (+00'16") | 1003 / 3005 |
| 4 | | 04'57" (+00'14") | 1021 / 4027 |
| 5 | | 05'04" (+00'21") | 1002 / 5029 |
| 6 | | 05'03" (+00'20") | 1002 / 6032 |
| 7 | | 04'59" (+00'16") | 1002 / 7034 |
| 8 | | 04'56" (+00'13") | 1014 / 8048 |
| 9 | | 04'54" (+00'11") | 1007 / 9056 |
| 10 | | 04'43" | 1005 / 10062 |
| 11 | | 04'45" (+00'02") | 108 / 10170 |
4月累積里程 :
278.50 km 
Mizuno 2015 wave spacer dyna Wide (紅) 累積 :
664.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'04" | 00:10'04" |
| 3 | 05'00" | 00:15'04" |
| 4 | 04'56" | 00:20'00" |
| 5 | 05'05" | 00:25'05" |
| 6 | 05'05" | 00:30'10" |
| 7 | 04'57" | 00:35'07" |
| 8 | 04'56" | 00:40'03" |
| 9 | 04'56" | 00:44'59" |
| 10 | 04'47" | 00:49'46" |
| 10.1 | 07'00" | 00:50'31" |
展開計圈分析
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