7.7 km | 01:01:34 | 07:57/km日期: 2021-10-11 10:00 - 卡路里: 674 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 08'33" / 08'40" / 07'57" / 07'57" / 08'06" / 08'03" / 07'12" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+01'21") | 1000 / 1000 |
2 | | 08'39" (+01'27") | 1000 / 2000 |
3 | | 07'57" (+00'45") | 1000 / 3000 |
4 | | 07'57" (+00'45") | 1000 / 4000 |
5 | | 08'05" (+00'53") | 1000 / 5000 |
6 | | 08'02" (+00'50") | 1000 / 6000 |
7 | | 07'12" | 1000 / 7000 |
8 | | 06'52" | 742 / 7742 |
10月累積里程 : 80.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'40" | 00:17'13" |
3 | 07'57" | 00:25'10" |
4 | 07'57" | 00:33'07" |
5 | 08'06" | 00:41'13" |
6 | 08'03" | 00:49'16" |
7 | 07'12" | 00:56'28" |
7.7 | 06'52" | 01:01'34" |