7.7 km | 00:49:34 | 06:24/km日期: 2015-05-04 19:58 - 卡路里: 417 Cal - 總步數: 8902 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'16" / 05'49" / 06'34" / 06'39" / 06'47" / 06'43" / 06'42" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 1008 / 1008 | 183 / 104 |
2 | | 05'51" (+00'38") | 992 / 2000 | 180 / 94 |
3 | | 06'32" (+01'19") | 1003 / 3004 | 180 / 84 |
4 | | 06'42" (+01'29") | 1002 / 4006 | 179 / 83 |
5 | | 06'43" (+01'30") | 997 / 5004 | 178 / 83 |
6 | | 06'43" (+01'30") | 998 / 6002 | 178 / 83 |
7 | | 06'45" (+01'32") | 1000 / 7003 | 178 / 82 |
8 | | 06'50" (+01'37") | 730 / 7733 | 178 / 81 |
5月累積里程 : 193.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'49" | 00:11'05" |
3 | 06'34" | 00:17'39" |
4 | 06'39" | 00:24'18" |
5 | 06'47" | 00:31'05" |
6 | 06'43" | 00:37'48" |
7 | 06'42" | 00:44'30" |
7.7 | 06'54" | 00:49'34" |