10.3 km | 01:30:59 | 08:50/km日期: 2015-05-01 19:03 - 地點: 高雄市林園區王公國小操場 - 卡路里: 760 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'32" / 09'07" / 06'03" / 06'32" / 09'19" / 10'17" / 13'57" / 06'42" / 12'36" / 07'23" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'29") | 1000 / 1000 |
2 | | 09'04" (+03'02") | 1003 / 2004 |
3 | | 06'02" | 1002 / 3007 |
4 | | 06'28" (+00'26") | 1008 / 4015 |
5 | | 09'24" (+03'22") | 1000 / 5016 |
6 | | 10'16" (+04'14") | 1000 / 6016 |
7 | | 13'58" (+07'56") | 1003 / 7019 |
8 | | 06'40" (+00'38") | 1009 / 8029 |
9 | | 12'41" (+06'39") | 1009 / 9039 |
10 | | 07'09" (+01'07") | 991 / 10030 |
11 | | 08'51" (+02'49") | 269 / 10299 |
5月累積里程 :
89.88 km ASICS GEL-NIMBUS 16 累積 :
790.6 kmAndroid - HTC HTC One X+ 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 09'07" | 00:15'39" |
3 | 06'03" | 00:21'42" |
4 | 06'32" | 00:28'14" |
5 | 09'19" | 00:37'33" |
6 | 10'17" | 00:47'50" |
7 | 13'57" | 01:01'47" |
8 | 06'42" | 01:08'29" |
9 | 12'36" | 01:21'05" |
10 | 07'23" | 01:28'28" |
10.3 | 08'24" | 01:30'59" |