10.4 km | 00:56:06 | 05:25/km日期: 2021-10-16 06:39 - 卡路里: 531 Cal - 總步數: 9352 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'46" / 05'24" / 05'19" / 05'16" / 05'14" / 05'16" / 05'15" / 05'18" / 05'28" / 05'28" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'36") | 1000 / 1000 | 162 / 105 |
| 2 | | 05'27" (+00'13") | 1002 / 2003 | 166 / 109 |
| 3 | | 05'21" (+00'07") | 1000 / 3003 | 166 / 111 |
| 4 | | 05'14" | 1001 / 4004 | 167 / 114 |
| 5 | | 05'18" (+00'04") | 1001 / 5006 | 167 / 112 |
| 6 | | 05'18" (+00'04") | 1000 / 6007 | 168 / 111 |
| 7 | | 05'18" (+00'04") | 1000 / 7007 | 168 / 111 |
| 8 | | 05'19" (+00'05") | 1000 / 8008 | 167 / 111 |
| 9 | | 05'31" (+00'17") | 1003 / 9012 | 163 / 110 |
| 10 | | 05'29" (+00'15") | 1000 / 10012 | 168 / 108 |
| 11 | | 05'20" (+00'06") | 343 / 10355 | 168 / 111 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'24" | 00:11'10" |
| 3 | 05'19" | 00:16'29" |
| 4 | 05'16" | 00:21'45" |
| 5 | 05'14" | 00:26'59" |
| 6 | 05'16" | 00:32'15" |
| 7 | 05'15" | 00:37'30" |
| 8 | 05'18" | 00:42'48" |
| 9 | 05'28" | 00:48'16" |
| 10 | 05'28" | 00:53'44" |
| 10.4 | 06'38" | 00:56'06" |
展開計圈分析
留言 
