26.8 km | 03:58:44 | 08:53/km日期: 2015-05-03 07:05 - 卡路里: 1498 Cal - 溫度: 26°C - 濕度: 70%
Pace: 08'11" / 08'37" / 07'07" / 06'42" / 09'58" / 07'44" / 12'59" / 07'38" / 08'11" / 14'38" / 20'32" / 10'08" / 10'45" / 05'49" / 06'03" / 09'01" / 08'42" / 15'16" / 06'06" / 05'45" / 07'45" / 05'38" / 09'06" / 06'23" / 09'10" / 05'53" / 05'50" /
勇腳社團練
劍南站--中社路頂--登山步道--太陽廣場--白石湖--碧山嚴--劍南站
5月累積里程 :
190.75 km 
NIKE FREE FLYKNIT 4.0 累積 :
1891.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'37" | 00:16'48" |
| 3 | 07'07" | 00:23'55" |
| 4 | 06'42" | 00:30'37" |
| 5 | 09'58" | 00:40'35" |
| 6 | 07'44" | 00:48'19" |
| 7 | 12'59" | 01:01'18" |
| 8 | 07'38" | 01:08'56" |
| 9 | 08'11" | 01:17'07" |
| 10 | 14'38" | 01:31'45" |
| 11 | 20'32" | 01:52'17" |
| 12 | 10'08" | 02:02'25" |
| 13 | 10'45" | 02:13'10" |
| 14 | 05'49" | 02:18'59" |
| 15 | 06'03" | 02:25'02" |
| 16 | 09'01" | 02:34'03" |
| 17 | 08'42" | 02:42'45" |
| 18 | 15'16" | 02:58'01" |
| 19 | 06'06" | 03:04'07" |
| 20 | 05'45" | 03:09'52" |
| 21 | 07'45" | 03:17'37" |
| 22 | 05'38" | 03:23'15" |
| 23 | 09'06" | 03:32'21" |
| 24 | 06'23" | 03:38'44" |
| 25 | 09'10" | 03:47'54" |
| 26 | 05'53" | 03:53'47" |
| 26.8 | 05'49" | 03:58'44" |
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