10.0 km | 01:00:58 | 06:05/km日期: 2015-04-29 16:12 - 卡路里: 902 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'56" / 06'12" / 06'04" / 05'59" / 05'54" / 06'12" / 05'39" / 05'57" / 05'54" / 05'51" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'16") | 1001 / 1001 |
| 2 | | 06'12" (+00'33") | 1004 / 2005 |
| 3 | | 06'03" (+00'24") | 1001 / 3006 |
| 4 | | 05'58" (+00'19") | 1001 / 4007 |
| 5 | | 05'53" (+00'14") | 1009 / 5017 |
| 6 | | 06'11" (+00'32") | 1005 / 6022 |
| 7 | | 05'39" | 995 / 7018 |
| 8 | | 05'57" (+00'18") | 1003 / 8022 |
| 9 | | 05'50" (+00'11") | 1011 / 9034 |
| 10 | | 05'52" (+00'13") | 1005 / 10039 |
4月累積里程 : 349.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'12" | 00:13'08" |
| 3 | 06'04" | 00:19'12" |
| 4 | 05'59" | 00:25'11" |
| 5 | 05'54" | 00:31'05" |
| 6 | 06'12" | 00:37'17" |
| 7 | 05'39" | 00:42'56" |
| 8 | 05'57" | 00:48'53" |
| 9 | 05'54" | 00:54'47" |
| 10 | 05'51" | 01:00'38" |
| 10.0 | 18'31" | 01:00'58" |
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