14.6 km | 01:15:22 | 05:09/km日期: 2015-05-06 05:10 - 平均心率: 100 - 卡路里: 1241 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'25" / 05'15" / 05'15" / 05'15" / 05'03" / 05'20" / 05'17" / 05'12" / 05'11" / 05'12" / 05'10" / 05'06" / 04'58" / 04'42" / 04'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 115.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'15" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 05'03" | 00:26'13" |
| 6 | 05'20" | 00:31'33" |
| 7 | 05'17" | 00:36'50" |
| 8 | 05'12" | 00:42'02" |
| 9 | 05'11" | 00:47'13" |
| 10 | 05'12" | 00:52'25" |
| 11 | 05'10" | 00:57'35" |
| 12 | 05'06" | 01:02'41" |
| 13 | 04'58" | 01:07'39" |
| 14 | 04'42" | 01:12'21" |
| 14.6 | 04'54" | 01:15'22" |
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