19.4 km | 02:06:32 | 06:30/km日期: 2015-05-02 05:46 - 卡路里: 1508 Cal - 溫度: 26°C - 濕度: 90%
Pace: 07'09" / 06'56" / 07'11" / 07'04" / 06'56" / 07'11" / 07'02" / 06'43" / 06'45" / 05'50" / 05'41" / 05'32" / 05'56" / 06'05" / 06'57" / 05'49" / 05'52" / 06'08" / 05'52" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'40") | 1006 / 1006 |
| 2 | | 06'56" (+01'28") | 1008 / 2015 |
| 3 | | 07'12" (+01'44") | 1011 / 3026 |
| 4 | | 07'01" (+01'33") | 999 / 4025 |
| 5 | | 06'57" (+01'29") | 1009 / 5034 |
| 6 | | 07'09" (+01'41") | 1016 / 6051 |
| 7 | | 07'05" (+01'37") | 1004 / 7055 |
| 8 | | 06'36" (+01'08") | 1008 / 8064 |
| 9 | | 06'45" (+01'17") | 1008 / 9072 |
| 10 | | 05'48" (+00'20") | 1002 / 10074 |
| 11 | | 05'43" (+00'15") | 1018 / 11093 |
| 12 | | 05'28" | 1000 / 12093 |
| 13 | | 05'55" (+00'27") | 1003 / 13097 |
| 14 | | 06'05" (+00'37") | 1011 / 14108 |
| 15 | | 06'50" (+01'22") | 1010 / 15118 |
| 16 | | 05'48" (+00'20") | 1013 / 16132 |
| 17 | | 06'05" (+00'37") | 1001 / 17133 |
| 18 | | 05'57" (+00'29") | 1003 / 18137 |
| 19 | | 05'54" (+00'26") | 1011 / 19148 |
| 20 | | 06'36" (+01'08") | 456 / 19605 |
5月累積里程 : 85.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'56" | 00:14'05" |
| 3 | 07'11" | 00:21'16" |
| 4 | 07'04" | 00:28'20" |
| 5 | 06'56" | 00:35'16" |
| 6 | 07'11" | 00:42'27" |
| 7 | 07'02" | 00:49'29" |
| 8 | 06'43" | 00:56'12" |
| 9 | 06'45" | 01:02'57" |
| 10 | 05'50" | 01:08'47" |
| 11 | 05'41" | 01:14'28" |
| 12 | 05'32" | 01:20'00" |
| 13 | 05'56" | 01:25'56" |
| 14 | 06'05" | 01:32'01" |
| 15 | 06'57" | 01:38'58" |
| 16 | 05'49" | 01:44'47" |
| 17 | 05'52" | 01:50'39" |
| 18 | 06'08" | 01:56'47" |
| 19 | 05'52" | 02:02'39" |
| 19.4 | 08'42" | 02:06'32" |
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