10.0 km | 00:59:07 | 05:53/km日期: 2021-10-23 06:12 - 平均心率: 141 - 卡路里: 547 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'43" / 06'10" / 06'06" / 05'48" / 05'51" / 05'36" / 05'47" / 05'38" / 05'51" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'14") | 1000 / 1000 |
| 2 | | 06'09" (+00'40") | 1000 / 2000 |
| 3 | | 06'06" (+00'37") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'51" (+00'22") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'33" (+00'04") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
44.16 km 
Mizuno WAVE AERO 16 累積 :
1850.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'10" | 00:12'53" |
| 3 | 06'06" | 00:18'59" |
| 4 | 05'48" | 00:24'47" |
| 5 | 05'51" | 00:30'38" |
| 6 | 05'36" | 00:36'14" |
| 7 | 05'47" | 00:42'01" |
| 8 | 05'38" | 00:47'39" |
| 9 | 05'51" | 00:53'30" |
| 10 | 05'29" | 00:58'59" |
| 10.0 | 04'57" | 00:59'06" |
展開計圈分析
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