9.5 km | 01:02:41 | 06:34/km日期: 2015-05-06 05:50 - 總爬升: 207 m - 卡路里: 677 Cal - 總步數: 10460 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'48" / 07'49" / 08'01" / 08'14" / 05'32" / 05'16" / 05'18" / 05'46" / 06'39" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'31") | 1001 / 1001 | 169 / 86 |
2 | | 07'50" (+02'34") | 1006 / 2008 | 168 / 75 |
3 | | 07'57" (+02'41") | 996 / 3004 | 167 / 75 |
4 | | 08'16" (+03'00") | 1003 / 4008 | 167 / 72 |
5 | | 05'30" (+00'14") | 992 / 5000 | 165 / 109 |
6 | | 05'17" (+00'01") | 1004 / 6005 | 165 / 114 |
7 | | 05'16" | 996 / 7002 | 164 / 115 |
8 | | 05'47" (+00'31") | 1003 / 8005 | 166 / 103 |
9 | | 06'39" (+01'23") | 1001 / 9007 | 166 / 90 |
10 | | 06'12" (+00'56") | 520 / 9527 | 165 / 97 |
5月累積里程 : 168.82 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'49" | 00:14'37" |
3 | 08'01" | 00:22'38" |
4 | 08'14" | 00:30'52" |
5 | 05'32" | 00:36'24" |
6 | 05'16" | 00:41'40" |
7 | 05'18" | 00:46'58" |
8 | 05'46" | 00:52'44" |
9 | 06'39" | 00:59'23" |
9.5 | 06'14" | 01:02'41" |