16.0 km | 01:24:09 | 05:15/km日期: 2015-05-03 05:02 - 地點: chc hemei chc jsp - 天氣: cloudy - 平均心率: 29 - 卡路里: 1396 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'30" / 05'16" / 05'10" / 05'12" / 05'14" / 05'09" / 05'19" / 05'15" / 05'02" / 05'21" / 05'08" / 05'07" / 05'34" / 05'06" / 05'07" / 04'48" / 31'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 997 / 997 |
| 2 | | 05'16" (+00'29") | 1005 / 2003 |
| 3 | | 05'10" (+00'23") | 1018 / 3021 |
| 4 | | 05'12" (+00'25") | 1005 / 4026 |
| 5 | | 05'11" (+00'24") | 1003 / 5029 |
| 6 | | 05'11" (+00'24") | 1018 / 6048 |
| 7 | | 05'18" (+00'31") | 1004 / 7052 |
| 8 | | 05'16" (+00'29") | 1005 / 8058 |
| 9 | | 05'01" (+00'14") | 1010 / 9068 |
| 10 | | 05'19" (+00'32") | 1016 / 10084 |
| 11 | | 05'06" (+00'19") | 1008 / 11092 |
| 12 | | 05'10" (+00'23") | 1014 / 12107 |
| 13 | | 05'32" (+00'45") | 999 / 13106 |
| 14 | | 05'07" (+00'20") | 1014 / 14121 |
| 15 | | 05'05" (+00'18") | 999 / 15121 |
| 16 | | 04'47" | 1007 / 16128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
292.38 km 
MIZUNO Wave Rider 15 累積 :
6010.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'10" | 00:15'56" |
| 4 | 05'12" | 00:21'08" |
| 5 | 05'14" | 00:26'22" |
| 6 | 05'09" | 00:31'31" |
| 7 | 05'19" | 00:36'50" |
| 8 | 05'15" | 00:42'05" |
| 9 | 05'02" | 00:47'07" |
| 10 | 05'21" | 00:52'28" |
| 11 | 05'08" | 00:57'36" |
| 12 | 05'07" | 01:02'43" |
| 13 | 05'34" | 01:08'17" |
| 14 | 05'06" | 01:13'23" |
| 15 | 05'07" | 01:18'30" |
| 16 | 04'48" | 01:23'18" |
| 16.0 | 31'28" | 01:24'09" |
展開計圈分析
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