12.6 km | 01:02:49 | 05:00/km日期: 2021-10-19 18:51 - 卡路里: 644 Cal - 總步數: 10878 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'37" / 05'14" / 05'06" / 04'56" / 04'52" / 04'54" / 04'52" / 04'50" / 04'42" / 04'48" / 04'50" / 04'49" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'54") | 1002 / 1002 | 164 / 107 |
| 2 | | 05'15" (+00'30") | 1000 / 2002 | 168 / 112 |
| 3 | | 05'08" (+00'23") | 1002 / 3004 | 172 / 113 |
| 4 | | 04'58" (+00'13") | 1000 / 4004 | 174 / 115 |
| 5 | | 04'57" (+00'12") | 1002 / 5006 | 173 / 115 |
| 6 | | 04'56" (+00'11") | 1000 / 6007 | 174 / 116 |
| 7 | | 04'54" (+00'09") | 1002 / 7010 | 174 / 116 |
| 8 | | 04'55" (+00'10") | 1002 / 8012 | 174 / 116 |
| 9 | | 04'45" | 1001 / 9014 | 175 / 119 |
| 10 | | 04'52" (+00'07") | 1000 / 10015 | 176 / 115 |
| 11 | | 04'53" (+00'08") | 1001 / 11016 | 174 / 116 |
| 12 | | 04'53" (+00'08") | 1001 / 12018 | 174 / 116 |
| 13 | | 04'45" | 539 / 12557 | 175 / 119 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'06" | 00:15'57" |
| 4 | 04'56" | 00:20'53" |
| 5 | 04'52" | 00:25'45" |
| 6 | 04'54" | 00:30'39" |
| 7 | 04'52" | 00:35'31" |
| 8 | 04'50" | 00:40'21" |
| 9 | 04'42" | 00:45'03" |
| 10 | 04'48" | 00:49'51" |
| 11 | 04'50" | 00:54'41" |
| 12 | 04'49" | 00:59'30" |
| 12.6 | 05'56" | 01:02'49" |
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