12.1 km | 01:02:19 | 05:08/km日期: 2015-05-04 05:38 - 卡路里: 688 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'36" / 05'16" / 05'12" / 05'12" / 05'00" / 05'12" / 04'56" / 04'44" / 05'12" / 05'12" / 05'08" / 05'00" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'54") | 1012 / 1012 |
2 | | 05'17" (+00'32") | 992 / 2005 |
3 | | 05'12" (+00'27") | 1000 / 3005 |
4 | | 05'07" (+00'22") | 1000 / 4006 |
5 | | 05'05" (+00'20") | 996 / 5002 |
6 | | 05'11" (+00'26") | 1014 / 6017 |
7 | | 04'57" (+00'12") | 981 / 6998 |
8 | | 04'45" | 1006 / 8005 |
9 | | 05'05" (+00'20") | 1008 / 9013 |
10 | | 05'18" (+00'33") | 993 / 10006 |
11 | | 05'12" (+00'27") | 1000 / 11007 |
12 | | 04'55" (+00'10") | 999 / 12006 |
13 | | 04'45" | 98 / 12104 |
5月累積里程 : 379.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'16" | 00:10'52" |
3 | 05'12" | 00:16'04" |
4 | 05'12" | 00:21'16" |
5 | 05'00" | 00:26'16" |
6 | 05'12" | 00:31'28" |
7 | 04'56" | 00:36'24" |
8 | 04'44" | 00:41'08" |
9 | 05'12" | 00:46'20" |
10 | 05'12" | 00:51'32" |
11 | 05'08" | 00:56'40" |
12 | 05'00" | 01:01'40" |
12.1 | 04'29" | 01:02'08" |