14.1 km | 01:26:40 | 06:09/km日期: 2015-05-04 16:28 - 地點: 海堤 - 平均心率: 122 - 卡路里: 759 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'36" / 06'20" / 05'52" / 06'00" / 06'04" / 05'56" / 06'08" / 06'04" / 05'56" / 06'08" / 06'08" / 06'04" / 06'36" / 06'24" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'36") | 1006 / 1006 |
| 2 | | 06'21" (+00'26") | 997 / 2003 |
| 3 | | 05'57" (+00'02") | 998 / 3001 |
| 4 | | 05'59" (+00'04") | 1000 / 4001 |
| 5 | | 06'03" (+00'08") | 1000 / 5002 |
| 6 | | 05'55" | 1002 / 6004 |
| 7 | | 06'08" (+00'13") | 1000 / 7004 |
| 8 | | 06'07" (+00'12") | 999 / 8003 |
| 9 | | 05'55" | 993 / 8996 |
| 10 | | 06'11" (+00'16") | 1000 / 9997 |
| 11 | | 06'09" (+00'14") | 1006 / 11004 |
| 12 | | 06'07" (+00'12") | 994 / 11998 |
| 13 | | 06'33" (+00'38") | 1002 / 13001 |
| 14 | | 06'28" (+00'33") | 1000 / 14001 |
| 15 | | 08'20" (+02'25") | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
289.73 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 05'52" | 00:18'48" |
| 4 | 06'00" | 00:24'48" |
| 5 | 06'04" | 00:30'52" |
| 6 | 05'56" | 00:36'48" |
| 7 | 06'08" | 00:42'56" |
| 8 | 06'04" | 00:49'00" |
| 9 | 05'56" | 00:54'56" |
| 10 | 06'08" | 01:01'04" |
| 11 | 06'08" | 01:07'12" |
| 12 | 06'04" | 01:13'16" |
| 13 | 06'36" | 01:19'52" |
| 14 | 06'24" | 01:26'16" |
| 14.0 | 19'02" | 01:26'40" |
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