21.6 km | 03:53:22 | 10:49/km日期: 2022-03-06 05:32 - 卡路里: 931 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 08'52" / 07'35" / 08'56" / 07'16" / 07'23" / 11'45" / 08'05" / 09'34" / 10'13" / 10'44" / 13'00" / 09'10" / 13'35" / 11'27" / 10'28" / 13'24" / 12'17" / 13'38" / 13'16" / 12'38" / 11'19" / 15'42" /
3月累積里程 : 24.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'35" | 00:16'27" |
3 | 08'56" | 00:25'23" |
4 | 07'16" | 00:32'39" |
5 | 07'23" | 00:40'02" |
6 | 11'45" | 00:51'47" |
7 | 08'05" | 00:59'52" |
8 | 09'34" | 01:09'26" |
9 | 10'13" | 01:19'39" |
10 | 10'44" | 01:30'23" |
11 | 13'00" | 01:43'23" |
12 | 09'10" | 01:52'33" |
13 | 13'35" | 02:06'08" |
14 | 11'27" | 02:17'35" |
15 | 10'28" | 02:28'03" |
16 | 13'24" | 02:41'27" |
17 | 12'17" | 02:53'44" |
18 | 13'38" | 03:07'22" |
19 | 13'16" | 03:20'38" |
20 | 12'38" | 03:33'16" |
21 | 11'19" | 03:44'35" |
21.6 | 15'12" | 03:53'23" |