8.3 km | 00:53:44 | 06:26/km日期: 2015-05-05 13:03 - 卡路里: 473 Cal - 總步數: 5904 - 平均步頻: 109 - 平均步幅: 141 cm - 溫度: 22°C - 濕度: 96%
Pace: 04'58" / 06'41" / 05'49" / 06'27" / 07'24" / 06'32" / 07'33" / 06'24" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+01'54") | 1004 / 1004 | 182 / 110 |
2 | | 03'07" (+00'04") | 202 / 1207 | 221 / 144 |
3 | | 08'29" (+05'26") | 235 / 1443 | 92 / 128 |
4 | | 03'03" | 201 / 1644 | 214 / 152 |
5 | | 09'25" (+06'22") | 424 / 2068 | 71 / 148 |
6 | | 03'10" (+00'07") | 409 / 2478 | 213 / 147 |
7 | | 10'08" (+07'05") | 199 / 2677 | 63 / 155 |
8 | | 03'11" (+00'08") | 203 / 2881 | 212 / 147 |
9 | | 09'54" (+06'51") | 203 / 3084 | 61 / 164 |
10 | | 03'06" (+00'03") | 208 / 3293 | 212 / 151 |
11 | | 10'12" (+07'09") | 392 / 3685 | 58 / 169 |
12 | | 03'20" (+00'17") | 419 / 4104 | 208 / 143 |
13 | | 11'18" (+08'15") | 178 / 4282 | 35 / 247 |
14 | | 03'08" (+00'05") | 206 / 4489 | 212 / 149 |
15 | | 11'58" (+08'55") | 167 / 4656 | 15 / 556 |
16 | | 03'07" (+00'04") | 213 / 4870 | 216 / 148 |
17 | | 12'43" (+09'40") | 315 / 5186 | 22 / 342 |
18 | | 12'43" (+09'40") | 315 / 5501 | 22 / 342 |
19 | | 12'43" (+09'40") | 315 / 5817 | 22 / 342 |
20 | | 03'19" (+00'16") | 405 / 6222 | 211 / 141 |
21 | | 11'34" (+08'31") | 185 / 6407 | 44 / 193 |
22 | | 03'17" (+00'14") | 207 / 6615 | 210 / 144 |
23 | | 11'15" (+08'12") | 179 / 6794 | 37 / 235 |
24 | | 03'15" (+00'12") | 209 / 7003 | 207 / 147 |
25 | | 12'01" (+08'58") | 334 / 7338 | 33 / 249 |
26 | | 03'16" (+00'13") | 411 / 7749 | 213 / 142 |
27 | | 13'29" (+10'26") | 149 / 7899 | 16 / 439 |
28 | | 05'26" (+02'23") | 1074 / 8973 | 181 / 101 |
5月累積里程 :
334.50 km Newton MV3(黃) 累積 :
405.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 06'41" | 00:11'39" |
3 | 05'49" | 00:17'28" |
4 | 06'27" | 00:23'55" |
5 | 07'24" | 00:31'19" |
6 | 06'32" | 00:37'51" |
7 | 07'33" | 00:45'24" |
8 | 06'24" | 00:51'48" |
8.3 | 05'37" | 00:53'44" |