13.8 km | 01:25:07 | 06:09/km日期: 2015-05-06 19:00 - 卡路里: 747 Cal - 總步數: 15536 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'20" / 06'19" / 06'08" / 06'19" / 06'23" / 06'00" / 06'00" / 06'05" / 05'48" / 05'48" / 05'38" / 06'07" / 06'15" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'42") | 1000 / 1000 | 179 / 87 |
| 2 | | 06'17" (+00'39") | 1002 / 2002 | 181 / 87 |
| 3 | | 06'09" (+00'31") | 1004 / 3007 | 182 / 89 |
| 4 | | 06'18" (+00'40") | 993 / 4000 | 181 / 87 |
| 5 | | 06'23" (+00'45") | 999 / 5000 | 182 / 85 |
| 6 | | 06'02" (+00'24") | 1002 / 6003 | 183 / 90 |
| 7 | | 05'59" (+00'21") | 1003 / 7006 | 183 / 90 |
| 8 | | 06'04" (+00'26") | 998 / 8005 | 182 / 89 |
| 9 | | 05'48" (+00'10") | 998 / 9003 | 184 / 93 |
| 10 | | 05'46" (+00'08") | 996 / 10000 | 184 / 93 |
| 11 | | 05'38" | 1006 / 11006 | 186 / 94 |
| 12 | | 06'08" (+00'30") | 1000 / 12007 | 182 / 89 |
| 13 | | 06'16" (+00'38") | 996 / 13003 | 182 / 87 |
| 14 | | 07'02" (+01'24") | 834 / 13837 | 177 / 80 |
5月累積里程 : 193.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'19" | 00:12'39" |
| 3 | 06'08" | 00:18'47" |
| 4 | 06'19" | 00:25'06" |
| 5 | 06'23" | 00:31'29" |
| 6 | 06'00" | 00:37'29" |
| 7 | 06'00" | 00:43'29" |
| 8 | 06'05" | 00:49'34" |
| 9 | 05'48" | 00:55'22" |
| 10 | 05'48" | 01:01'10" |
| 11 | 05'38" | 01:06'48" |
| 12 | 06'07" | 01:12'55" |
| 13 | 06'15" | 01:19'10" |
| 13.8 | 07'05" | 01:25'07" |
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