14.0 km | 01:31:08 | 06:29/km日期: 2021-10-23 16:39 - 平均心率: 145 - 卡路里: 833 Cal - 總步數: 15324 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'52" / 06'34" / 06'15" / 06'17" / 06'05" / 06'17" / 06'29" / 06'07" / 06'13" / 06'24" / 06'11" / 07'35" / 06'14" / 06'12" / 46'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'51") | 1001 / 1001 | 169 / 84 |
| 2 | | 06'37" (+00'30") | 1000 / 2001 | 171 / 88 |
| 3 | | 06'18" (+00'11") | 1000 / 3001 | 168 / 94 |
| 4 | | 06'19" (+00'12") | 1001 / 4002 | 170 / 92 |
| 5 | | 06'07" | 1001 / 5004 | 169 / 96 |
| 6 | | 06'20" (+00'13") | 1001 / 6005 | 169 / 92 |
| 7 | | 06'22" (+00'15") | 1000 / 7005 | 168 / 92 |
| 8 | | 06'16" (+00'09") | 1002 / 8007 | 171 / 93 |
| 9 | | 06'27" (+00'20") | 1000 / 9008 | 169 / 91 |
| 10 | | 06'25" (+00'18") | 1002 / 10010 | 169 / 91 |
| 11 | | 06'23" (+00'16") | 1001 / 11011 | 170 / 91 |
| 12 | | 07'38" (+01'31") | 1001 / 12013 | 149 / 87 |
| 13 | | 06'22" (+00'15") | 1001 / 13014 | 168 / 92 |
| 14 | | 06'19" (+00'12") | 1001 / 14016 | 170 / 92 |
| 15 | | 06'24" (+00'17") | 10 / 14026 | 150 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
81.63 km 
Asics gel-kayano 27(灰) 累積 :
559.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'34" | 00:13'26" |
| 3 | 06'15" | 00:19'41" |
| 4 | 06'17" | 00:25'58" |
| 5 | 06'05" | 00:32'03" |
| 6 | 06'17" | 00:38'20" |
| 7 | 06'29" | 00:44'49" |
| 8 | 06'07" | 00:50'56" |
| 9 | 06'13" | 00:57'09" |
| 10 | 06'24" | 01:03'33" |
| 11 | 06'11" | 01:09'44" |
| 12 | 07'35" | 01:17'19" |
| 13 | 06'14" | 01:23'33" |
| 14 | 06'12" | 01:29'45" |
| 14.0 | 50'29" | 01:31'08" |
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