6.5 km | 00:33:26 | 05:08/km日期: 2015-05-06 17:48 - 卡路里: 509 Cal - 總步數: 6388 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'12" / 04'29" / 05'08" / 04'55" / 04'50" / 05'50" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+01'10") | 505 / 505 | 188 / 94 |
2 | | 04'41" (+00'13") | 500 / 1006 | 199 / 106 |
3 | | 04'28" | 499 / 1505 | 201 / 110 |
4 | | 04'33" (+00'05") | 500 / 2006 | 201 / 108 |
5 | | 05'28" (+01'00") | 501 / 2508 | 172 / 105 |
6 | | 04'49" (+00'21") | 501 / 3009 | 197 / 104 |
7 | | 04'50" (+00'22") | 492 / 3501 | 197 / 104 |
8 | | 04'54" (+00'26") | 502 / 4004 | 197 / 103 |
9 | | 04'51" (+00'23") | 498 / 4502 | 198 / 103 |
10 | | 04'48" (+00'20") | 502 / 5004 | 199 / 104 |
11 | | 06'47" (+02'19") | 501 / 5505 | 152 / 96 |
12 | | 05'37" (+01'09") | 503 / 6009 | 198 / 89 |
13 | | 05'11" (+00'43") | 491 / 6500 | 200 / 96 |
14 | | 21'00" (+16'32") | 7 / 6508 | 36 / 132 |
5月累積里程 :
224.51 km 三扣尼 型號 累積 :
735.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'29" | 00:09'41" |
3 | 05'08" | 00:14'49" |
4 | 04'55" | 00:19'44" |
5 | 04'50" | 00:24'34" |
6 | 05'50" | 00:30'24" |
6.5 | 06'02" | 00:33'26" |