11.0 km | 01:04:14 | 05:49/km日期: 2015-05-08 06:25 - 卡路里: 622 Cal - 總步數: 10602 - 平均步頻: 165 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'57" / 05'32" / 05'58" / 05'49" / 05'53" / 05'33" / 05'47" / 05'46" / 05'51" / 05'46" / 06'10" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'25") | 1000 / 1000 | 163 / 103 |
| 2 | | 05'34" (+00'03") | 1006 / 2007 | 163 / 109 |
| 3 | | 05'54" (+00'23") | 996 / 3004 | 162 / 104 |
| 4 | | 05'49" (+00'18") | 999 / 4003 | 164 / 104 |
| 5 | | 05'55" (+00'24") | 1003 / 5006 | 165 / 101 |
| 6 | | 05'31" | 993 / 5999 | 166 / 108 |
| 7 | | 05'46" (+00'15") | 1001 / 7000 | 165 / 104 |
| 8 | | 05'46" (+00'15") | 999 / 8000 | 166 / 104 |
| 9 | | 05'51" (+00'20") | 1008 / 9008 | 166 / 102 |
| 10 | | 05'47" (+00'16") | 998 / 10007 | 166 / 103 |
| 11 | | 06'10" (+00'39") | 998 / 11006 | 165 / 97 |
| 12 | | 12'13" (+06'42") | 10 / 11017 | 150 / 54 |
5月累積里程 :
205.42 km 
ASICS TJR265-3075 累積 :
1228.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'32" | 00:11'29" |
| 3 | 05'58" | 00:17'27" |
| 4 | 05'49" | 00:23'16" |
| 5 | 05'53" | 00:29'09" |
| 6 | 05'33" | 00:34'42" |
| 7 | 05'47" | 00:40'29" |
| 8 | 05'46" | 00:46'15" |
| 9 | 05'51" | 00:52'06" |
| 10 | 05'46" | 00:57'52" |
| 11 | 06'10" | 01:04'02" |
| 11.0 | 11'06" | 01:04'14" |
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