10.6 km | 00:55:41 | 05:16/km日期: 2021-10-30 09:19 - 卡路里: 541 Cal - 總步數: 9278 - 平均步頻: 166 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 05'41" / 05'19" / 05'12" / 05'10" / 05'08" / 05'05" / 05'08" / 05'12" / 05'11" / 05'08" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'36") | 1000 / 1000 | 161 / 108 |
2 | | 05'24" (+00'17") | 1002 / 2003 | 165 / 111 |
3 | | 05'16" (+00'09") | 1001 / 3005 | 166 / 113 |
4 | | 05'11" (+00'04") | 1000 / 4005 | 167 / 114 |
5 | | 05'13" (+00'06") | 1001 / 5007 | 167 / 114 |
6 | | 05'07" | 1000 / 6008 | 166 / 117 |
7 | | 05'13" (+00'06") | 1000 / 7009 | 166 / 114 |
8 | | 05'16" (+00'09") | 1000 / 8009 | 168 / 112 |
9 | | 05'11" (+00'04") | 1000 / 9010 | 166 / 115 |
10 | | 05'09" (+00'02") | 1001 / 10011 | 169 / 114 |
11 | | 05'11" (+00'04") | 539 / 10550 | 168 / 114 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'19" | 00:11'00" |
3 | 05'12" | 00:16'12" |
4 | 05'10" | 00:21'22" |
5 | 05'08" | 00:26'30" |
6 | 05'05" | 00:31'35" |
7 | 05'08" | 00:36'43" |
8 | 05'12" | 00:41'55" |
9 | 05'11" | 00:47'06" |
10 | 05'08" | 00:52'14" |
10.6 | 06'15" | 00:55'41" |