10.0 km | 00:51:15 | 05:06/km日期: 2021-10-31 07:37 - 總爬升: 310 m - 地點: 解罩護目鏡跑 - 天氣: 好天氣 - 卡路里: 532 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'09" / 04'57" / 04'55" / 04'45" / 05'01" / 04'41" / 06'40" / 04'25" / 04'32" / 05'12" / 43'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'43") | 1093 / 1093 |
2 | | 04'55" (+00'31") | 1006 / 2099 |
3 | | 04'53" (+00'29") | 1005 / 3105 |
4 | | 04'48" (+00'24") | 1003 / 4109 |
5 | | 04'55" (+00'31") | 1007 / 5116 |
6 | | 04'51" (+00'27") | 1002 / 6119 |
7 | | 06'31" (+02'07") | 1003 / 7122 |
8 | | 04'24" | 1005 / 8128 |
9 | | 04'32" (+00'08") | 1001 / 9129 |
10 | | 05'23" (+00'59") | 1001 / 10130 |
10月累積里程 :
293.87 km 泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'57" | 00:10'06" |
3 | 04'55" | 00:15'01" |
4 | 04'45" | 00:19'46" |
5 | 05'01" | 00:24'47" |
6 | 04'41" | 00:29'28" |
7 | 06'40" | 00:36'08" |
8 | 04'25" | 00:40'33" |
9 | 04'32" | 00:45'05" |
10 | 05'12" | 00:50'17" |
10.1 | 11'26" | 00:51'09" |