12.2 km | 01:01:50 | 05:04/km日期: 2021-11-01 19:44 - 卡路里: 625 Cal - 總步數: 10652 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'34" / 05'12" / 05'01" / 04'50" / 04'52" / 04'49" / 04'56" / 04'59" / 05'01" / 04'58" / 04'59" / 05'02" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'42") | 1001 / 1001 | 163 / 109 |
| 2 | | 05'14" (+00'20") | 1002 / 2003 | 168 / 113 |
| 3 | | 05'02" (+00'08") | 1003 / 3007 | 171 / 115 |
| 4 | | 04'54" | 1002 / 4009 | 172 / 118 |
| 5 | | 04'54" | 1003 / 5013 | 173 / 117 |
| 6 | | 04'56" (+00'02") | 1002 / 6015 | 174 / 116 |
| 7 | | 04'59" (+00'05") | 1001 / 7017 | 173 / 115 |
| 8 | | 05'02" (+00'08") | 1001 / 8018 | 172 / 114 |
| 9 | | 05'02" (+00'08") | 1000 / 9019 | 175 / 112 |
| 10 | | 05'00" (+00'06") | 1000 / 10019 | 174 / 114 |
| 11 | | 05'02" (+00'08") | 1000 / 11020 | 173 / 114 |
| 12 | | 05'03" (+00'09") | 1001 / 12021 | 175 / 112 |
| 13 | | 05'06" (+00'12") | 172 / 12194 | 172 / 113 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'12" | 00:10'46" |
| 3 | 05'01" | 00:15'47" |
| 4 | 04'50" | 00:20'37" |
| 5 | 04'52" | 00:25'29" |
| 6 | 04'49" | 00:30'18" |
| 7 | 04'56" | 00:35'14" |
| 8 | 04'59" | 00:40'13" |
| 9 | 05'01" | 00:45'14" |
| 10 | 04'58" | 00:50'12" |
| 11 | 04'59" | 00:55'11" |
| 12 | 05'02" | 01:00'13" |
| 12.2 | 08'18" | 01:01'50" |
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