17.0 km | 03:49:23 | 13:27/km日期: 2021-10-31 08:00 - 總爬升: 927 m - 平均心率: 154 - 卡路里: 872 Cal - 平均步頻: 131 - 溫度: 22°C - 濕度: 85%
Pace: 11'31" / 10'56" / 09'57" / 14'20" / 16'30" / 12'09" / 08'54" / 13'32" / 09'14" / 20'00" / 18'06" / 26'50" / 10'35" / 09'11" / 06'14" / 12'23" / 08'22" / 07'52" / 61'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 133.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 10'56" | 00:22'27" |
| 3 | 09'57" | 00:32'24" |
| 4 | 14'20" | 00:46'44" |
| 5 | 16'30" | 01:03'14" |
| 6 | 12'09" | 01:15'23" |
| 7 | 08'54" | 01:24'17" |
| 8 | 13'32" | 01:37'49" |
| 9 | 09'14" | 01:47'03" |
| 10 | 20'00" | 02:07'03" |
| 11 | 18'06" | 02:25'09" |
| 12 | 26'50" | 02:51'59" |
| 13 | 10'35" | 03:02'34" |
| 14 | 09'11" | 03:11'45" |
| 15 | 06'14" | 03:17'59" |
| 16 | 12'23" | 03:30'22" |
| 17 | 08'22" | 03:38'44" |
| 18 | 07'52" | 03:46'36" |
| 17.0 | -2'-54" | 03:49'23" |
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