11.0 km | 01:08:29 | 06:14/km日期: 2015-05-12 19:08 - 卡路里: 632 Cal - 總步數: 8410 - 平均步頻: 122 - 平均步幅: 130 cm - 溫度: 20°C - 濕度: 72%
Pace: 05'41" / 05'10" / 11'49" / 05'25" / 06'30" / 06'10" / 05'30" / 05'40" / 05'32" / 05'30" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'28") | 1007 / 1007 | 172 / 102 |
2 | | 05'10" | 997 / 2004 | 174 / 110 |
3 | | 11'47" (+06'37") | 1002 / 3007 | 72 / 116 |
4 | | 05'25" (+00'15") | 999 / 4006 | 127 / 145 |
5 | | 06'40" (+01'30") | 1001 / 5008 | 98 / 152 |
6 | | 06'00" (+00'50") | 996 / 6004 | 113 / 146 |
7 | | 05'32" (+00'22") | 999 / 7004 | 129 / 139 |
8 | | 05'39" (+00'29") | 1002 / 8007 | 136 / 129 |
9 | | 05'31" (+00'21") | 1003 / 9010 | 135 / 133 |
10 | | 05'32" (+00'22") | 992 / 10002 | 128 / 140 |
11 | | 05'39" (+00'29") | 969 / 10971 | 125 / 140 |
5月累積里程 :
58.73 km adidas adizero ace 6 累積 :
888.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'10" | 00:10'51" |
3 | 11'49" | 00:22'40" |
4 | 05'25" | 00:28'05" |
5 | 06'30" | 00:34'35" |
6 | 06'10" | 00:40'45" |
7 | 05'30" | 00:46'15" |
8 | 05'40" | 00:51'55" |
9 | 05'32" | 00:57'27" |
10 | 05'30" | 01:02'57" |
11.0 | 05'41" | 01:08'29" |