15.0 km | 01:40:40 | 06:42/km日期: 2021-11-06 05:05 - 卡路里: 1054 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 06'28" / 06'34" / 06'43" / 07'03" / 07'17" / 07'06" / 06'39" / 07'08" / 06'36" / 06'49" / 07'00" / 06'12" / 06'18" / 06'29" / 05'59" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'24") | 995 / 995 |
| 2 | | 06'34" (+00'35") | 999 / 1995 |
| 3 | | 06'42" (+00'43") | 1000 / 2995 |
| 4 | | 07'05" (+01'06") | 996 / 3991 |
| 5 | | 07'16" (+01'17") | 1012 / 5004 |
| 6 | | 07'03" (+01'04") | 1004 / 6009 |
| 7 | | 06'37" (+00'38") | 986 / 6996 |
| 8 | | 07'11" (+01'12") | 1020 / 8017 |
| 9 | | 06'34" (+00'35") | 987 / 9004 |
| 10 | | 06'50" (+00'51") | 1011 / 10015 |
| 11 | | 06'54" (+00'55") | 998 / 11014 |
| 12 | | 06'13" (+00'14") | 996 / 12010 |
| 13 | | 06'16" (+00'17") | 1003 / 13013 |
| 14 | | 06'29" (+00'30") | 997 / 14011 |
| 15 | | 05'59" | 1012 / 15023 |
11月累積里程 :
100.14 km 
mizuno wave rider 25 累積 :
818.0 kmAndroid - Sony XQ-BT52 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'34" | 00:13'02" |
| 3 | 06'43" | 00:19'45" |
| 4 | 07'03" | 00:26'48" |
| 5 | 07'17" | 00:34'05" |
| 6 | 07'06" | 00:41'11" |
| 7 | 06'39" | 00:47'50" |
| 8 | 07'08" | 00:54'58" |
| 9 | 06'36" | 01:01'34" |
| 10 | 06'49" | 01:08'23" |
| 11 | 07'00" | 01:15'23" |
| 12 | 06'12" | 01:21'35" |
| 13 | 06'18" | 01:27'53" |
| 14 | 06'29" | 01:34'22" |
| 15 | 05'59" | 01:40'21" |
| 15.0 | 03'55" | 01:40'30" |
展開計圈分析
留言 
