9.2 km | 00:53:42 | 05:50/km日期: 2021-11-03 19:53 - 卡路里: 704 Cal
Pace: 05'17" / 06'35" / 05'06" / 11'42" / 05'43" / 05'34" / 06'16" / 06'08" / 04'52" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'24") | 1000 / 1000 |
| 2 | | 06'35" (+01'43") | 1000 / 2000 |
| 3 | | 05'06" (+00'14") | 1000 / 3000 |
| 4 | | 07'13" (+02'21") | 1000 / 4000 |
| 5 | | 05'43" (+00'51") | 1000 / 5000 |
| 6 | | 05'34" (+00'42") | 1000 / 6000 |
| 7 | | 06'17" (+01'25") | 1000 / 7000 |
| 8 | | 06'07" (+01'15") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'55" (+00'03") | 200 / 9200 |
11月累積里程 : 230.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'35" | 00:11'52" |
| 3 | 05'06" | 00:16'58" |
| 4 | 11'42" | 00:28'40" |
| 5 | 05'43" | 00:34'23" |
| 6 | 05'34" | 00:39'57" |
| 7 | 06'16" | 00:46'13" |
| 8 | 06'08" | 00:52'21" |
| 9 | 04'52" | 00:57'13" |
| 9.2 | 04'50" | 00:58'11" |
展開計圈分析
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