21.0 km | 01:27:35 | 04:10/km日期: 2021-11-09 08:25 - 總爬升: 226 m - 平均心率: 162 - 卡路里: 1378 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'16" / 04'20" / 05'10" / 04'16" / 04'27" / 04'14" / 04'06" / 04'01" / 04'09" / 04'11" / 04'14" / 04'05" / 03'59" / 04'01" / 04'15" / 04'13" / 04'17" / 04'01" / 04'01" / 03'54" / 03'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'50") | 1000 / 1000 |
| 2 | | 04'19" (+00'25") | 1000 / 2000 |
| 3 | | 04'10" (+00'16") | 1000 / 3000 |
| 4 | | 04'16" (+00'22") | 1000 / 4000 |
| 5 | | 04'26" (+00'32") | 1000 / 5000 |
| 6 | | 04'14" (+00'20") | 1000 / 6000 |
| 7 | | 04'05" (+00'11") | 1000 / 7000 |
| 8 | | 04'00" (+00'06") | 1000 / 8000 |
| 9 | | 04'09" (+00'15") | 1000 / 9000 |
| 10 | | 04'11" (+00'17") | 1000 / 10000 |
| 11 | | 04'14" (+00'20") | 1000 / 11000 |
| 12 | | 04'04" (+00'10") | 1000 / 12000 |
| 13 | | 03'59" (+00'05") | 1000 / 13000 |
| 14 | | 04'00" (+00'06") | 1000 / 14000 |
| 15 | | 04'15" (+00'21") | 1000 / 15000 |
| 16 | | 04'13" (+00'19") | 1000 / 16000 |
| 17 | | 04'16" (+00'22") | 1000 / 17000 |
| 18 | | 04'01" (+00'07") | 1000 / 18000 |
| 19 | | 04'00" (+00'06") | 1000 / 19000 |
| 20 | | 03'54" | 1000 / 20000 |
| 21 | | 03'54" | 1000 / 21000 |
| 22 | | 03'00" | 14 / 21014 |
台中林裕勝
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丫拖 小白 累積 : 688.9 km
展開計圈分析
