13.0 km | 01:33:46 | 07:11/km日期: 2015-05-11 17:00 - 卡路里: 880 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'32" / 06'12" / 06'20" / 06'08" / 06'28" / 06'28" / 07'00" / 08'48" / 07'12" / 08'08" / 09'36" / 07'08" / 07'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'28") | 1004 / 1004 |
| 2 | | 06'17" (+00'08") | 1002 / 2008 |
| 3 | | 06'16" (+00'07") | 991 / 2999 |
| 4 | | 06'09" | 1006 / 4005 |
| 5 | | 06'30" (+00'21") | 999 / 5004 |
| 6 | | 06'30" (+00'21") | 993 / 5997 |
| 7 | | 06'58" (+00'49") | 1000 / 6997 |
| 8 | | 08'50" (+02'41") | 1002 / 7999 |
| 9 | | 07'13" (+01'04") | 999 / 8998 |
| 10 | | 08'06" (+01'57") | 1002 / 10001 |
| 11 | | 09'38" (+03'29") | 994 / 10995 |
| 12 | | 07'09" (+01'00") | 999 / 11995 |
| 13 | | 07'19" (+01'10") | 1002 / 12997 |
| 14 | | 08'49" (+02'40") | 17 / 13014 |
5月累積里程 : 186.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'20" | 00:19'04" |
| 4 | 06'08" | 00:25'12" |
| 5 | 06'28" | 00:31'40" |
| 6 | 06'28" | 00:38'08" |
| 7 | 07'00" | 00:45'08" |
| 8 | 08'48" | 00:53'56" |
| 9 | 07'12" | 01:01'08" |
| 10 | 08'08" | 01:09'16" |
| 11 | 09'36" | 01:18'52" |
| 12 | 07'08" | 01:26'00" |
| 13 | 07'16" | 01:33'16" |
| 13.0 | 19'02" | 01:33'32" |
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