10.8 km | 01:33:39 | 08:39/km日期: 2015-05-12 19:41 - 總爬升: 312 m - 卡路里: 730 Cal - 溫度: 22°C - 濕度: 49%
Pace: 06'56" / 07'08" / 08'36" / 11'00" / 08'16" / 16'32" / 06'52" / 06'12" / 06'32" / 09'00" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'49") | 1002 / 1002 |
| 2 | | 07'03" (+00'49") | 1002 / 2004 |
| 3 | | 08'39" (+02'25") | 1000 / 3005 |
| 4 | | 11'03" (+04'49") | 997 / 4002 |
| 5 | | 08'13" (+01'59") | 1004 / 5006 |
| 6 | | 16'37" (+10'23") | 993 / 5999 |
| 7 | | 06'49" (+00'35") | 1004 / 7003 |
| 8 | | 06'14" | 994 / 7997 |
| 9 | | 06'33" (+00'19") | 1006 / 9003 |
| 10 | | 09'06" (+02'52") | 997 / 10000 |
| 11 | | 08'04" (+01'50") | 782 / 10782 |
5月累積里程 : 186.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'08" | 00:14'04" |
| 3 | 08'36" | 00:22'40" |
| 4 | 11'00" | 00:33'40" |
| 5 | 08'16" | 00:41'56" |
| 6 | 16'32" | 00:58'28" |
| 7 | 06'52" | 01:05'20" |
| 8 | 06'12" | 01:11'32" |
| 9 | 06'32" | 01:18'04" |
| 10 | 09'00" | 01:27'04" |
| 10.8 | 08'16" | 01:33'32" |
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