14.0 km | 01:18:37 | 05:35/km日期: 2021-11-10 19:34 - 平均心率: 158 - 卡路里: 833 Cal - 總步數: 13386 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 40% - PM2.5: 良好(18)
Pace: 06'09" / 05'51" / 05'20" / 05'30" / 05'29" / 05'33" / 05'46" / 05'32" / 05'23" / 05'17" / 05'37" / 05'21" / 05'37" / 05'18" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'59") | 1000 / 1000 | 168 / 95 |
| 2 | | 05'53" (+00'39") | 1000 / 2000 | 169 / 99 |
| 3 | | 05'34" (+00'20") | 1001 / 3002 | 169 / 105 |
| 4 | | 05'32" (+00'18") | 1000 / 4002 | 169 / 106 |
| 5 | | 05'31" (+00'17") | 1001 / 5004 | 166 / 108 |
| 6 | | 05'36" (+00'22") | 1001 / 6005 | 167 / 106 |
| 7 | | 05'44" (+00'30") | 1001 / 7007 | 169 / 102 |
| 8 | | 05'30" (+00'16") | 1002 / 8010 | 171 / 105 |
| 9 | | 05'31" (+00'17") | 1002 / 9012 | 172 / 104 |
| 10 | | 05'20" (+00'06") | 1002 / 10014 | 172 / 108 |
| 11 | | 05'37" (+00'23") | 1001 / 11016 | 170 / 104 |
| 12 | | 05'26" (+00'12") | 1001 / 12018 | 172 / 106 |
| 13 | | 05'38" (+00'24") | 1000 / 13018 | 170 / 103 |
| 14 | | 05'14" | 1000 / 14018 | 173 / 110 |
| 15 | | 04'59" | 16 / 14034 | 144 / 139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
153.24 km 
asics Glideride 2 累積 :
593.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'20" | 00:17'20" |
| 4 | 05'30" | 00:22'50" |
| 5 | 05'29" | 00:28'19" |
| 6 | 05'33" | 00:33'52" |
| 7 | 05'46" | 00:39'38" |
| 8 | 05'32" | 00:45'10" |
| 9 | 05'23" | 00:50'33" |
| 10 | 05'17" | 00:55'50" |
| 11 | 05'37" | 01:01'27" |
| 12 | 05'21" | 01:06'48" |
| 13 | 05'37" | 01:12'25" |
| 14 | 05'18" | 01:17'43" |
| 14.0 | 25'21" | 01:18'37" |
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