10.0 km | 00:47:15 | 04:42/km日期: 2015-05-16 05:39 - 地點: 老地方 - 天氣: 有熱 - 卡路里: 907 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'01" / 04'49" / 04'44" / 04'47" / 04'45" / 04'43" / 04'39" / 04'38" / 04'34" / 04'20" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'52") | 397 / 397 |
| 2 | | 04'59" (+00'47") | 401 / 798 |
| 3 | | 04'53" (+00'41") | 398 / 1197 |
| 4 | | 04'50" (+00'38") | 402 / 1600 |
| 5 | | 04'45" (+00'33") | 403 / 2003 |
| 6 | | 04'47" (+00'35") | 396 / 2400 |
| 7 | | 04'41" (+00'29") | 404 / 2804 |
| 8 | | 04'49" (+00'37") | 394 / 3199 |
| 9 | | 04'45" (+00'33") | 402 / 3602 |
| 10 | | 04'41" (+00'29") | 405 / 4007 |
| 11 | | 04'43" (+00'31") | 398 / 4406 |
| 12 | | 04'49" (+00'37") | 400 / 4806 |
| 13 | | 04'48" (+00'36") | 408 / 5215 |
| 14 | | 04'36" (+00'24") | 405 / 5620 |
| 15 | | 04'44" (+00'32") | 390 / 6010 |
| 16 | | 04'42" (+00'30") | 411 / 6422 |
| 17 | | 04'34" (+00'22") | 393 / 6815 |
| 18 | | 04'41" (+00'29") | 408 / 7224 |
| 19 | | 04'39" (+00'27") | 393 / 7617 |
| 20 | | 04'34" (+00'22") | 403 / 8021 |
| 21 | | 04'31" (+00'19") | 401 / 8422 |
| 22 | | 04'35" (+00'23") | 402 / 8825 |
| 23 | | 04'27" (+00'15") | 407 / 9232 |
| 24 | | 04'22" (+00'10") | 396 / 9629 |
| 25 | | 04'12" | 400 / 10029 |
| 26 | | 04'02" | 41 / 10070 |
5月累積里程 :
120.21 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'49" | 00:09'50" |
| 3 | 04'44" | 00:14'34" |
| 4 | 04'47" | 00:19'21" |
| 5 | 04'45" | 00:24'06" |
| 6 | 04'43" | 00:28'49" |
| 7 | 04'39" | 00:33'28" |
| 8 | 04'38" | 00:38'06" |
| 9 | 04'34" | 00:42'40" |
| 10 | 04'20" | 00:47'00" |
| 10.0 | 06'24" | 00:47'15" |
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