14.9 km | 01:31:46 | 06:09/km日期: 2015-05-16 06:05 - 總爬升: 165 m - 卡路里: 939 Cal - 總步數: 15816 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'12" / 07'13" / 07'11" / 05'41" / 05'51" / 05'52" / 06'02" / 05'47" / 05'54" / 05'30" / 05'50" / 06'08" / 06'30" / 06'02" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'37") | 1005 / 1005 | 171 / 94 |
| 2 | | 07'16" (+01'43") | 1001 / 2006 | 171 / 80 |
| 3 | | 07'09" (+01'36") | 994 / 3001 | 168 / 82 |
| 4 | | 05'40" (+00'07") | 1002 / 4004 | 175 / 100 |
| 5 | | 05'52" (+00'19") | 997 / 5001 | 173 / 98 |
| 6 | | 05'53" (+00'20") | 1007 / 6008 | 174 / 97 |
| 7 | | 06'00" (+00'27") | 998 / 7006 | 172 / 96 |
| 8 | | 05'47" (+00'14") | 993 / 7999 | 172 / 100 |
| 9 | | 05'52" (+00'19") | 1002 / 9002 | 172 / 98 |
| 10 | | 05'33" | 997 / 10000 | 175 / 102 |
| 11 | | 05'49" (+00'16") | 1002 / 11003 | 175 / 97 |
| 12 | | 06'09" (+00'36") | 996 / 11999 | 172 / 94 |
| 13 | | 06'28" (+00'55") | 1002 / 13002 | 172 / 89 |
| 14 | | 06'03" (+00'30") | 1001 / 14004 | 173 / 94 |
| 15 | | 06'34" (+01'01") | 907 / 14911 | 163 / 93 |
5月累積里程 : 100.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'13" | 00:13'25" |
| 3 | 07'11" | 00:20'36" |
| 4 | 05'41" | 00:26'17" |
| 5 | 05'51" | 00:32'08" |
| 6 | 05'52" | 00:38'00" |
| 7 | 06'02" | 00:44'02" |
| 8 | 05'47" | 00:49'49" |
| 9 | 05'54" | 00:55'43" |
| 10 | 05'30" | 01:01'13" |
| 11 | 05'50" | 01:07'03" |
| 12 | 06'08" | 01:13'11" |
| 13 | 06'30" | 01:19'41" |
| 14 | 06'02" | 01:25'43" |
| 14.9 | 06'37" | 01:31'46" |
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