16.4 km | 02:59:42 | 10:56/km日期: 2015-05-16 06:30 - 總爬升: 911 m - 卡路里: 813 Cal - 溫度: 27°C - 濕度: 89%
Pace: 09'07" / 07'32" / 07'32" / 17'06" / 08'50" / 09'09" / 09'19" / 10'46" / 10'31" / 11'32" / 12'56" / 10'47" / 11'40" / 14'01" / 11'53" / 12'11" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+01'37") | 992 / 992 |
2 | | 07'33" (+00'05") | 1010 / 2002 |
3 | | 07'28" | 995 / 2997 |
4 | | 16'57" (+09'29") | 1014 / 4011 |
5 | | 08'50" (+01'22") | 998 / 5010 |
6 | | 09'09" (+01'41") | 998 / 6009 |
7 | | 09'19" (+01'51") | 998 / 7007 |
8 | | 10'47" (+03'19") | 1015 / 8023 |
9 | | 10'32" (+03'04") | 994 / 9017 |
10 | | 11'29" (+04'01") | 1006 / 10023 |
11 | | 12'54" (+05'26") | 999 / 11023 |
12 | | 10'51" (+03'23") | 995 / 12019 |
13 | | 11'39" (+04'11") | 1015 / 13035 |
14 | | 13'59" (+06'31") | 1000 / 14035 |
15 | | 11'47" (+04'19") | 1001 / 15036 |
16 | | 12'12" (+04'44") | 1002 / 16039 |
17 | | 11'46" (+04'18") | 382 / 16421 |
連續兩場無發完賽,這場我不想拼留到蘭嶼拿牌。在補給站等待接駁車。
5月累積里程 : 115.34 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 07'32" | 00:16'39" |
3 | 07'32" | 00:24'11" |
4 | 17'06" | 00:41'17" |
5 | 08'50" | 00:50'07" |
6 | 09'09" | 00:59'16" |
7 | 09'19" | 01:08'35" |
8 | 10'46" | 01:19'21" |
9 | 10'31" | 01:29'52" |
10 | 11'32" | 01:41'24" |
11 | 12'56" | 01:54'20" |
12 | 10'47" | 02:05'07" |
13 | 11'40" | 02:16'47" |
14 | 14'01" | 02:30'48" |
15 | 11'53" | 02:42'41" |
16 | 12'11" | 02:54'52" |
16.4 | 11'27" | 02:59'42" |