21.2 km | 02:18:10 | 06:30/km日期: 2015-05-16 07:05 - 總爬升: 128 m - 地點: 碧潭 - 天氣: 熱 - 卡路里: 1529 Cal - 溫度: 28°C - 濕度: 71%
Pace: 04'26" / 05'01" / 05'24" / 05'41" / 05'51" / 05'35" / 05'59" / 06'57" / 06'14" / 07'36" / 06'31" / 07'30" / 06'13" / 06'43" / 06'39" / 06'53" / 07'11" / 08'04" / 07'40" / 06'58" / 07'31" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 995 / 995 |
| 2 | | 05'01" (+00'39") | 997 / 1993 |
| 3 | | 05'26" (+01'04") | 1008 / 3002 |
| 4 | | 05'36" (+01'14") | 996 / 3998 |
| 5 | | 05'51" (+01'29") | 999 / 4998 |
| 6 | | 05'38" (+01'16") | 1005 / 6004 |
| 7 | | 05'59" (+01'37") | 1016 / 7021 |
| 8 | | 06'53" (+02'31") | 990 / 8012 |
| 9 | | 06'18" (+01'56") | 1006 / 9018 |
| 10 | | 07'31" (+03'09") | 1007 / 10025 |
| 11 | | 06'32" (+02'10") | 1005 / 11031 |
| 12 | | 07'26" (+03'04") | 997 / 12029 |
| 13 | | 06'14" (+01'52") | 1004 / 13033 |
| 14 | | 06'44" (+02'22") | 997 / 14030 |
| 15 | | 06'35" (+02'13") | 1012 / 15043 |
| 16 | | 06'58" (+02'36") | 1005 / 16049 |
| 17 | | 07'12" (+02'50") | 999 / 17049 |
| 18 | | 07'56" (+03'34") | 1007 / 18056 |
| 19 | | 07'41" (+03'19") | 998 / 19054 |
| 20 | | 07'00" (+02'38") | 1003 / 20058 |
| 21 | | 07'24" (+03'02") | 1011 / 21070 |
| 22 | | 07'06" (+02'44") | 168 / 21238 |
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