10.4 km | 01:02:28 | 06:01/km日期: 2015-06-11 05:43 - 總爬升: 137 m - 地點: 新北市中和區往海巡署 - 天氣: 涼 - 卡路里: 701 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'14" / 05'39" / 05'51" / 05'57" / 06'38" / 06'13" / 08'49" / 03'10" / 05'49" / 06'16" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'42") | 990 / 990 |
2 | | 05'39" (+00'09") | 1013 / 2003 |
3 | | 05'51" (+00'21") | 999 / 3002 |
4 | | 05'57" (+00'27") | 997 / 4000 |
5 | | 06'36" (+01'06") | 991 / 4992 |
6 | | 06'14" (+00'44") | 1008 / 6000 |
7 | | 06'08" (+00'38") | 1436 / 7437 |
8 | | 05'30" | 574 / 8011 |
9 | | 05'59" (+00'29") | 1004 / 9016 |
10 | | 06'06" (+00'36") | 991 / 10008 |
11 | | 05'00" | 372 / 10381 |
6月累積里程 :
22.24 km New Balance MR500SSY (台北) 累積 :
452.6 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'39" | 00:11'53" |
3 | 05'51" | 00:17'44" |
4 | 05'57" | 00:23'41" |
5 | 06'38" | 00:30'19" |
6 | 06'13" | 00:36'32" |
7 | 08'49" | 00:45'21" |
8 | 03'10" | 00:48'31" |
9 | 05'49" | 00:54'20" |
10 | 06'16" | 01:00'36" |
10.4 | 04'53" | 01:02'28" |