10.4 km | 00:51:31 | 04:56/km日期: 2021-11-14 14:03 - 卡路里: 535 Cal - 總步數: 8950 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'27" / 04'59" / 04'55" / 04'53" / 04'44" / 04'48" / 04'55" / 04'51" / 04'49" / 04'47" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'39") | 1001 / 1001 | 165 / 111 |
2 | | 05'02" (+00'15") | 1002 / 2003 | 171 / 115 |
3 | | 04'54" (+00'07") | 1003 / 3007 | 174 / 116 |
4 | | 04'55" (+00'08") | 1003 / 4010 | 175 / 115 |
5 | | 04'47" | 1002 / 5012 | 175 / 119 |
6 | | 04'49" (+00'02") | 1002 / 6014 | 175 / 118 |
7 | | 04'57" (+00'10") | 1001 / 7016 | 174 / 115 |
8 | | 04'51" (+00'04") | 1001 / 8017 | 175 / 117 |
9 | | 04'51" (+00'04") | 1001 / 9019 | 175 / 117 |
10 | | 04'48" (+00'01") | 1003 / 10022 | 175 / 118 |
11 | | 04'50" (+00'03") | 413 / 10436 | 173 / 119 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'59" | 00:10'26" |
3 | 04'55" | 00:15'21" |
4 | 04'53" | 00:20'14" |
5 | 04'44" | 00:24'58" |
6 | 04'48" | 00:29'46" |
7 | 04'55" | 00:34'41" |
8 | 04'51" | 00:39'32" |
9 | 04'49" | 00:44'21" |
10 | 04'47" | 00:49'08" |
10.4 | 05'27" | 00:51'31" |