6.8 km | 00:33:41 | 04:56/km日期: 2015-05-18 17:36 - 地點: 湖口一小圈 - 天氣: 熱 - 卡路里: 509 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'11" / 05'06" / 05'02" / 04'51" / 04'37" / 04'50" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'33") | 1003 / 1003 |
| 2 | | 05'05" (+00'29") | 991 / 1995 |
| 3 | | 05'01" (+00'25") | 1019 / 3014 |
| 4 | | 04'52" (+00'16") | 998 / 4013 |
| 5 | | 04'36" | 1015 / 5028 |
| 6 | | 04'51" (+00'15") | 998 / 6026 |
| 7 | | 04'43" (+00'07") | 833 / 6859 |
5月累積里程 : 54.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 05'02" | 00:15'19" |
| 4 | 04'51" | 00:20'10" |
| 5 | 04'37" | 00:24'47" |
| 6 | 04'50" | 00:29'37" |
| 6.8 | 04'58" | 00:33'41" |
展開計圈分析
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