14.9 km | 01:33:47 | 06:17/km日期: 2015-05-19 05:57 - 總爬升: 177 m - 卡路里: 938 Cal - 總步數: 16188 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 69%
Pace: 05'47" / 07'31" / 07'36" / 05'50" / 06'13" / 06'11" / 06'09" / 06'00" / 06'04" / 05'55" / 06'01" / 06'10" / 06'15" / 06'13" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1002 / 1002 | 170 / 101 |
| 2 | | 07'29" (+01'43") | 1004 / 2006 | 171 / 77 |
| 3 | | 07'36" (+01'50") | 999 / 3005 | 167 / 78 |
| 4 | | 05'50" (+00'04") | 999 / 4004 | 178 / 96 |
| 5 | | 06'15" (+00'29") | 1000 / 5005 | 172 / 92 |
| 6 | | 06'11" (+00'25") | 1001 / 6006 | 174 / 92 |
| 7 | | 06'08" (+00'22") | 1000 / 7006 | 174 / 93 |
| 8 | | 06'00" (+00'14") | 1000 / 8007 | 172 / 96 |
| 9 | | 06'03" (+00'17") | 999 / 9006 | 173 / 95 |
| 10 | | 05'55" (+00'09") | 999 / 10006 | 174 / 97 |
| 11 | | 06'02" (+00'16") | 995 / 11001 | 175 / 94 |
| 12 | | 06'11" (+00'25") | 997 / 11999 | 174 / 92 |
| 13 | | 06'14" (+00'28") | 1001 / 13001 | 173 / 92 |
| 14 | | 06'12" (+00'26") | 1002 / 14003 | 172 / 93 |
| 15 | | 06'28" (+00'42") | 896 / 14900 | 165 / 93 |
5月累積里程 : 100.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 07'31" | 00:13'18" |
| 3 | 07'36" | 00:20'54" |
| 4 | 05'50" | 00:26'44" |
| 5 | 06'13" | 00:32'57" |
| 6 | 06'11" | 00:39'08" |
| 7 | 06'09" | 00:45'17" |
| 8 | 06'00" | 00:51'17" |
| 9 | 06'04" | 00:57'21" |
| 10 | 05'55" | 01:03'16" |
| 11 | 06'01" | 01:09'17" |
| 12 | 06'10" | 01:15'27" |
| 13 | 06'15" | 01:21'42" |
| 14 | 06'13" | 01:27'55" |
| 14.9 | 06'30" | 01:33'47" |
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