10.6 km | 00:52:57 | 04:59/km日期: 2021-11-16 19:12 - 卡路里: 544 Cal - 總步數: 9136 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'40" / 05'14" / 04'58" / 04'58" / 04'49" / 04'54" / 04'47" / 04'51" / 04'45" / 04'43" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'55") | 1001 / 1001 | 163 / 107 |
| 2 | | 05'15" (+00'29") | 1001 / 2002 | 169 / 112 |
| 3 | | 05'05" (+00'19") | 1002 / 3005 | 171 / 114 |
| 4 | | 04'58" (+00'12") | 1000 / 4005 | 173 / 115 |
| 5 | | 04'53" (+00'07") | 1000 / 5006 | 173 / 117 |
| 6 | | 04'54" (+00'08") | 1002 / 6009 | 174 / 116 |
| 7 | | 04'48" (+00'02") | 1000 / 7009 | 174 / 118 |
| 8 | | 04'53" (+00'07") | 1001 / 8011 | 174 / 116 |
| 9 | | 04'47" (+00'01") | 1003 / 9014 | 175 / 119 |
| 10 | | 04'46" | 1002 / 10016 | 174 / 120 |
| 11 | | 04'37" | 600 / 10617 | 173 / 124 |
11月累積里程 : 171.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'14" | 00:10'54" |
| 3 | 04'58" | 00:15'52" |
| 4 | 04'58" | 00:20'50" |
| 5 | 04'49" | 00:25'39" |
| 6 | 04'54" | 00:30'33" |
| 7 | 04'47" | 00:35'20" |
| 8 | 04'51" | 00:40'11" |
| 9 | 04'45" | 00:44'56" |
| 10 | 04'43" | 00:49'39" |
| 10.6 | 05'20" | 00:52'57" |
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