15.0 km | 01:26:38 | 05:46/km日期: 2021-11-17 18:21 - 平均心率: 152 - 卡路里: 681 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 76%
Pace: 06'01" / 05'34" / 05'28" / 05'38" / 05'45" / 05'38" / 05'26" / 05'28" / 05'21" / 05'27" / 07'21" / 05'43" / 05'36" / 05'54" / 06'06" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 180.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'34" | 00:11'35" |
| 3 | 05'28" | 00:17'03" |
| 4 | 05'38" | 00:22'41" |
| 5 | 05'45" | 00:28'26" |
| 6 | 05'38" | 00:34'04" |
| 7 | 05'26" | 00:39'30" |
| 8 | 05'28" | 00:44'58" |
| 9 | 05'21" | 00:50'19" |
| 10 | 05'27" | 00:55'46" |
| 11 | 07'21" | 01:03'07" |
| 12 | 05'43" | 01:08'50" |
| 13 | 05'36" | 01:14'26" |
| 14 | 05'54" | 01:20'20" |
| 15 | 06'06" | 01:26'26" |
| 15.0 | 10'59" | 01:26'38" |
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