9.0 km | 01:00:22 | 06:42/km日期: 2015-05-19 05:46 - 卡路里: 639 Cal - 總步數: 10232 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'07" / 06'23" / 06'27" / 06'50" / 07'03" / 06'45" / 06'56" / 06'54" / 06'50" / 00'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1000 / 1000 | 169 / 96 |
2 | | 06'22" (+00'16") | 1001 / 2001 | 172 / 91 |
3 | | 06'30" (+00'24") | 1001 / 3003 | 171 / 89 |
4 | | 06'49" (+00'43") | 1000 / 4003 | 170 / 86 |
5 | | 07'01" (+00'55") | 1004 / 5007 | 170 / 83 |
6 | | 06'43" (+00'37") | 1002 / 6010 | 170 / 86 |
7 | | 06'55" (+00'49") | 1000 / 7011 | 165 / 87 |
8 | | 06'55" (+00'49") | 1006 / 8018 | 167 / 86 |
9 | | 06'50" (+00'44") | 997 / 9015 | 167 / 87 |
5月累積里程 : 168.82 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'23" | 00:12'30" |
3 | 06'27" | 00:18'57" |
4 | 06'50" | 00:25'47" |
5 | 07'03" | 00:32'50" |
6 | 06'45" | 00:39'35" |
7 | 06'56" | 00:46'31" |
8 | 06'54" | 00:53'25" |
9 | 06'50" | 01:00'15" |
9.0 | -38'-53" | 01:00'22" |