9.0 km | 00:56:39 | 06:17/km日期: 2015-05-19 06:51 - 卡路里: 608 Cal
Pace: 06'02" / 05'59" / 05'57" / 06'31" / 06'22" / 06'07" / 06'17" / 06'20" / 07'03" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'06") | 1000 / 1000 |
| 2 | | 05'58" (+00'02") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'30" (+00'34") | 1000 / 4000 |
| 5 | | 06'22" (+00'26") | 1000 / 5000 |
| 6 | | 06'07" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'19" (+00'23") | 1000 / 8000 |
| 9 | | 07'02" (+01'06") | 1000 / 9000 |
| 10 | | 04'11" | 7 / 9007 |
5月累積里程 :
131.97 km 
Brooks PureFlow 3 累積 :
256.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'57" | 00:17'58" |
| 4 | 06'31" | 00:24'29" |
| 5 | 06'22" | 00:30'51" |
| 6 | 06'07" | 00:36'58" |
| 7 | 06'17" | 00:43'15" |
| 8 | 06'20" | 00:49'35" |
| 9 | 07'03" | 00:56'38" |
| 9.0 | 04'15" | 00:56'40" |
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