24.5 km | 13:25:54 | 32:53/km日期: 2021-11-20 05:05 - 總爬升: 2072 m - 平均心率: 117 - 卡路里: 1375 Cal - 總步數: 69576 - 平均步頻: 86 - 平均步幅: 45 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 14'29" / 19'29" / 20'55" / 19'59" / 03'15" / 22'48" / 20'27" / 33'10" / 30'30" / 27'01" / 63'55" / 40'23" / 34'58" / 37'36" / 22'33" / 47'27" / 57'38" / 19'13" / 32'13" / 30'04" / 27'32" / 31'07" / 25'14" / 23'47" / 18'19" / 12'25" / 03'39" / 02'26" / 01'52" / 01'42" / 18'55" / 12'21" / 57'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'30" (+16'04") | 400 / 400 | 94 / 60 |
| 2 | | 15'44" (+14'18") | 401 / 801 | 91 / 69 |
| 3 | | 21'20" (+19'54") | 405 / 1207 | 50 / 92 |
| 4 | | 14'34" (+13'08") | 400 / 1607 | 81 / 84 |
| 5 | | 16'41" (+15'15") | 400 / 2007 | 93 / 63 |
| 6 | | 14'06" (+12'40") | 400 / 2408 | 100 / 70 |
| 7 | | 30'27" (+29'01") | 402 / 2810 | 61 / 53 |
| 8 | | 16'17" (+14'51") | 400 / 3211 | 95 / 64 |
| 9 | | 25'41" (+24'15") | 400 / 3611 | 51 / 74 |
| 10 | | 14'48" (+13'22") | 405 / 4016 | 58 / 116 |
| 11 | | 03'29" (+02'03") | 401 / 4418 | 12 / 2230 |
| 12 | | 03'05" (+01'39") | 403 / 4821 | 0 / 0 |
| 13 | | 08'07" (+06'41") | 400 / 5221 | 45 / 270 |
| 14 | | 33'17" (+31'51") | 400 / 5622 | 65 / 45 |
| 15 | | 28'27" (+27'01") | 400 / 6022 | 81 / 42 |
| 16 | | 22'08" (+20'42") | 400 / 6423 | 66 / 68 |
| 17 | | 15'47" (+14'21") | 401 / 6824 | 25 / 244 |
| 18 | | 20'37" (+19'11") | 400 / 7224 | 98 / 49 |
| 19 | | 41'39" (+40'13") | 400 / 7624 | 97 / 24 |
| 20 | | 35'09" (+33'43") | 401 / 8025 | 74 / 38 |
| 21 | | 37'27" (+36'01") | 401 / 8427 | 59 / 45 |
| 22 | | 27'15" (+25'49") | 400 / 8827 | 94 / 38 |
| 23 | | 22'45" (+21'19") | 400 / 9227 | 100 / 43 |
| 24 | | 35'57" (+34'31") | 400 / 9628 | 103 / 26 |
| 25 | | 25'12" (+23'46") | 400 / 10029 | 96 / 41 |
| 26 | | 01:47'15" (+45'49") | 400 / 10429 | 33 / 27 |
| 27 | | 45'18" (+43'52") | 400 / 10829 | 102 / 21 |
| 28 | | 41'49" (+40'23") | 400 / 11229 | 89 / 26 |
| 29 | | 40'29" (+39'03") | 400 / 11630 | 89 / 27 |
| 30 | | 37'25" (+35'59") | 402 / 12032 | 64 / 41 |
| 31 | | 41'25" (+39'59") | 400 / 12432 | 92 / 26 |
| 32 | | 27'41" (+26'15") | 400 / 12833 | 94 / 38 |
| 33 | | 28'33" (+27'07") | 400 / 13234 | 110 / 31 |
| 34 | | 51'39" (+50'13") | 400 / 13634 | 81 / 23 |
| 35 | | 24'34" (+23'08") | 400 / 14034 | 98 / 41 |
| 36 | | 24'08" (+22'42") | 401 / 14435 | 104 / 39 |
| 37 | | 21'59" (+20'33") | 400 / 14835 | 102 / 44 |
| 38 | | 50'45" (+49'19") | 401 / 15237 | 72 / 27 |
| 39 | | 01:02'04" (+00'38") | 400 / 15637 | 92 / 17 |
| 40 | | 01:27'09" (+25'43") | 400 / 16037 | 93 / 12 |
| 41 | | 42'20" (+40'54") | 400 / 16437 | 89 / 26 |
| 42 | | 18'51" (+17'25") | 401 / 16838 | 126 / 41 |
| 43 | | 20'14" (+18'48") | 400 / 17238 | 115 / 42 |
| 44 | | 20'49" (+19'23") | 400 / 17639 | 99 / 48 |
| 45 | | 42'17" (+40'51") | 401 / 18040 | 53 / 44 |
| 46 | | 28'33" (+27'07") | 400 / 18440 | 122 / 28 |
| 47 | | 22'57" (+21'31") | 400 / 18841 | 143 / 30 |
| 48 | | 41'28" (+40'02") | 400 / 19241 | 119 / 20 |
| 49 | | 25'51" (+24'25") | 401 / 19642 | 128 / 30 |
| 50 | | 29'19" (+27'53") | 400 / 20042 | 127 / 26 |
| 51 | | 28'42" (+27'16") | 400 / 20442 | 125 / 27 |
| 52 | | 35'28" (+34'02") | 400 / 20843 | 110 / 25 |
| 53 | | 29'08" (+27'42") | 400 / 21243 | 96 / 35 |
| 54 | | 27'30" (+26'04") | 401 / 21644 | 107 / 33 |
| 55 | | 24'46" (+23'20") | 400 / 22044 | 110 / 36 |
| 56 | | 28'06" (+26'40") | 400 / 22445 | 95 / 37 |
| 57 | | 20'42" (+19'16") | 400 / 22845 | 122 / 39 |
| 58 | | 27'17" (+25'51") | 400 / 23246 | 150 / 24 |
| 59 | | 19'42" (+18'16") | 400 / 23646 | 90 / 56 |
| 60 | | 18'10" (+16'44") | 400 / 24047 | 112 / 48 |
| 61 | | 19'10" (+17'44") | 400 / 24447 | 100 / 51 |
| 62 | | 22'39" (+21'13") | 409 / 24856 | 93 / 47 |
| 63 | | 02'50" (+01'24") | 403 / 25260 | 5 / 6729 |
| 64 | | 03'14" (+01'48") | 400 / 25660 | 23 / 1333 |
| 65 | | 04'32" (+03'06") | 403 / 26064 | 13 / 1680 |
| 66 | | 02'52" (+01'26") | 400 / 26464 | 20 / 1668 |
| 67 | | 02'26" (+01'00") | 403 / 26868 | 22 / 1834 |
| 68 | | 02'42" (+01'16") | 401 / 27269 | 0 / 0 |
| 69 | | 02'10" (+00'44") | 519 / 27789 | 17 / 2599 |
| 70 | | 01'35" (+00'09") | 408 / 28198 | 21 / 2919 |
| 71 | | 01'26" | 404 / 28602 | 6 / 10115 |
| 72 | | 01'46" (+00'20") | 403 / 29005 | 5 / 10077 |
| 73 | | 08'31" (+07'05") | 400 / 29406 | 100 / 117 |
| 74 | | 22'51" (+21'25") | 400 / 29806 | 75 / 58 |
| 75 | | 13'27" (+12'01") | 505 / 30311 | 94 / 78 |
| 76 | | 03'53" (+02'27") | 411 / 30723 | 26 / 979 |
| 77 | | 26'08" (+24'42") | 400 / 31123 | 63 / 60 |
| 78 | | 58'20" (+56'54") | 400 / 31523 | 33 / 51 |
新北市Jason Tang
新北市Jason Tang
新北市Jason Tang
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