8.3 km | 00:46:48 | 05:36/km日期: 2021-11-23 07:12 - 卡路里: 570 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'03" / 05'47" / 05'32" / 05'26" / 05'30" / 05'28" / 05'32" / 05'14" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'48") | 1000 / 1000 |
2 | | 05'46" (+00'32") | 1000 / 2000 |
3 | | 05'31" (+00'17") | 1000 / 3000 |
4 | | 05'26" (+00'12") | 1000 / 4000 |
5 | | 05'30" (+00'16") | 1000 / 5000 |
6 | | 05'27" (+00'13") | 1000 / 6000 |
7 | | 05'31" (+00'17") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 06'26" (+01'12") | 354 / 8354 |
11月累積里程 :
94.66 km ZEPRO 藍雲豹 累積 :
1004.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'47" | 00:11'50" |
3 | 05'32" | 00:17'22" |
4 | 05'26" | 00:22'48" |
5 | 05'30" | 00:28'18" |
6 | 05'28" | 00:33'46" |
7 | 05'32" | 00:39'18" |
8 | 05'14" | 00:44'32" |
8.4 | 06'26" | 00:46'49" |